Category: health

Spring 2022: Current Beauty and Skincare Favorites

Rounding up some of my favorite beauty and skincare finds in various categories that I hope you love, too! Currently Nordstrom is offering several beauty items at a discount, and tomorrow kicks off Sephora’s spring sale! Stay tuned for more!

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Best of 2020 in Skincare | Physician Assistant Perspective

One of my favorite things is to try new beauty and skincare products. As a Physician Assistant, I pay close attention to the ingredients and their benefits. After many trials and triumphs, I am happy to share my Best of…

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What I am Eating to Get Toned for My Wedding

With a wedding in a few weeks, I have been improving my eating habits, focusing on healthier options. My hope is to get more toned for my wedding and that starts with nutrition. I work a busy schedule, so convenience…

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Book Reviews #3 | Late Summer Outfit

With summer upon us and quarantine still in effect, it’s the perfect time to open up a book. Reading and listening to books on Audible has become my stress reliever and a tool for self-development and learning during this crazy…

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5 Steps to Sun-Kissed Skin Without the Sun | TikTok

The weather has been incredible lately and I yearn to be outside enjoying nature’s beauty and tranquility. In my younger years, my motivation to be outside was to achieve tanned sun-kissed skin. While I can’t help but still love having…

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